30 Days to Taming Your Fears by Deborah Smith Pegues

image30 Days to Taming Your Fears30 Days to Taming Your Fears by Deborah Smith Pegues
My rating: 1 of 5 stars


I like the concept of 30 Days to Taming Your Fears – although I don’t like the idea of putting an exact number on how long it should take one to tame their fears – but I think that this book on fear misses it’s mark on getting to the heart of the matter. Deborah has provided a comprehensive look – day by day – of many of the fears that we face and has also provided many practical tips for overcoming them. But as someone well acquainted with fear, I know that these tips don’t dig down deep enough to truly tame the fears that rise up within.

Shortly in to the book Deborah says “I believe with all my heart “that all things work together for good to those who love God, to those who are the called according to His purpose” (Roman 8:28) – even if I never comprehend what the “good” is. Therefore, I never asked, “Why me?” Because she leaves off verse 29 no one will ever be able to see the “good” in all situations – which is to grow more and more into the likeness of the Son, Jesus Christ, through the shaping and molding that all things in our life produces. It is faulty, surface level beliefs like this one that continue through out this book and while they may be informative and change your thoughts for a few moments, they do not change the core problem which in turn provides long term change.

It’s a cute book with an appealing cover and title, but it’s not one to read.


Deborah Smith Pegues, behavioral specialist and bestselling author of 30 days to Taming Your Tongue (more than 500,000 copies sold), sheds light on rational and irrational fears and offers readers a path of hope and assurance.

With her trademark clarity and practical wisdom, Deborah addresses spiritual, relational, physical safety, financial, and emotional fears with godly principles and straightforward helps. Each step of the way, she gives readers power over fear by helping them understand:

-the foundation of their fears
-God’s perspective on their specific anxiety, fear, or phobia
-how to respond to fear triggers with information, awareness, and confidence
-ways to embrace healthy fears and to resist unhealthy ones
-how neutralizing their fears maximizes their life

This will be an invaluable resource for anyone walking the minefield of constant apprehensions who is ready to exchange fear for the peace which passes all understanding.

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This book was provided for review courtesy of Harvest House Publishers but the opinion expressed is my own.

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